Description
Quick and flavorful stir-fried zucchini with garlic and soy sauce, offering a savory, umami-rich side dish perfect for any meal. Ready in under 10 minutes, this hibachi-style recipe is nostalgic, satisfying, and family-approved.
Ingredients
2 medium zucchini (cut into batons or half-moons)
1 tbsp butter
1 tbsp vegetable or sesame oil
2 cloves garlic (minced)
1 tbsp soy sauce
½ tsp salt
¼ tsp black pepper
½ tsp sesame seeds (optional)
Instructions
Heat skillet or wok over medium-high heat. Add vegetable/sesame oil and butter to melted fat.
Add zucchini and stir-fry for 4–5 minutes until slightly tender.
Stir in minced garlic, cook 30 seconds until fragrant.
Add soy sauce, salt, and pepper. Toss, then cook 1–2 more minutes.
Sprinkle sesame seeds if using, then serve hot.
Notes
Use fresh zucchini for best texture; discard older watery varieties
Optional: Substitute nutritional yeast for extra umami
Store leftovers in airtight containers up to 3 days
- Prep Time: 10
- Cook Time: 7
- Category: Recipes
- Method: Stir-fry
- Cuisine: Japanese-Inspired