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Grilled Chicken Salad

Grilled Chicken Salad


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  • Author: Lila
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Balanced, High-protein

Description

A light and healthy meal combining juicy grilled chicken, crisp mixed greens, fresh vegetables, and a zesty lemon-honey dressing. Perfect for lunch, dinner, or meal prep, this customizable salad bursts with nutrients and refreshing flavors.


Ingredients

2 boneless, skinless chicken breasts
1 tbsp olive oil
1 tsp paprika
½ tsp garlic powder
Salt & pepper (to taste)
46 cups mixed greens
12 avocados (sliced)
1 cup cherry tomatoes (halved)
½ red onion (thinly sliced)
¼ cup feta cheese (optional)
3 tbsp olive oil (for dressing)
2 tbsp lemon or lime juice
1 tsp honey
1 tsp Dijon mustard
1 clove garlic (minced)
Salt & pepper (to taste)


Instructions

Rub chicken breasts with olive oil, paprika, garlic powder, salt, and pepper
Grill over medium heat for 5–7 minutes per side until 165°F. Let rest, then slice
In a bowl, combine mixed greens, cherry tomatoes, red onion, cucumber (optional), and avocado
Whisk dressing ingredients (olive oil, lemon/lime juice, honey, Dijon mustard, garlic, salt, and pepper)
Toss greens with dressing, then top with sliced chicken

Notes

Store leftovers in an airtight container for up to 2 days
Substitute feta with crumbled halal cheese or goat cheese
Adjust dressing ingredients for a vegan version
For extra crunch, add nuts or seeds

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American