Description
Tender, zesty chicken skewers with a Greek yogurt marinade, perfect for grilling or pan-frying. This healthy and flavorful dish offers a creamy tanginess and aromatic herbs, making it adaptable to various sides like rice, veggies, or flatbreads. A quick, juicy option for weeknight meals or gatherings.
Ingredients
2 chicken breasts
1 cup plain Greek yogurt (marinade)
2 tbsp olive oil
1 tsp garlic (minced or grated)
Juice of 1 lemon
1 tsp dried oregano
1 tsp sweet paprika
1 tsp kosher salt
½ tsp black pepper
1 cup plain Greek yogurt (for dip)
⅓ cup dill and parsley (fresh or dried)
¼ cup milk (or almond milk)
1 tbsp apple cider vinegar
1 tbsp white wine vinegar (substituted with apple cider vinegar)
1 tsp honey or agave
½ tsp salt (for dip)
¼ tsp garlic powder (for dip)
Optional sides: tomatoes, cucumber, naan bread, cooked rice
Instructions
Combine Greek yogurt, olive oil, garlic, lemon juice, oregano, paprika, kosher salt, and black pepper in a bowl to create the marinade
Cut chicken breasts into cubes suitable for skewering and mix with the marinade
Cover and refrigerate for at least 2 hours, up to 8 hours for maximum flavor
If using skewers, thread marinated chicken pieces onto soaked wooden skewers
Preheat grill or frying pan over medium-high heat
Cook skewers until chicken is golden and fully cooked (internal temperature of 165°F)
While cooking, prepare the dip by blending Greek yogurt with herbs, milk, vinegar, honey, salt, and garlic powder until smooth
Serve skewers with dip and optional sides like tomatoes, cucumber, or naan bread
Notes
Soak wooden skewers in water for 30 minutes before grilling to prevent burning
For a dairy-free version, use vegan Greek yogurt
Marinating at room temperature for 30 minutes first enhances absorption
Storage: Refrigerate marinated chicken for up to 24 hours; cooked skewers for 3-4 days
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling or Pan-Frying
- Cuisine: Greek