Description
A quick and nutrient-packed side dish where tender zucchini rounds are perfectly balanced with bold garlic, aromatic herbs, and a touch of Parmesan. Ready in under 30 minutes, it’s a versatile option for any meal.
Ingredients
3 medium zucchini (sliced into ¼-inch rounds)
2 tablespoons olive oil
3 cloves garlic (minced)
1 teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon salt
¼ teaspoon black pepper
Pinch red pepper flakes (optional)
¼ cup grated Parmesan cheese
Instructions
Wash zucchini and slice into ¼-inch rounds
Toss zucchini in a bowl with salt, pepper, garlic powder, onion powder, and oregano
Heat olive oil in a large skillet over medium heat
Add zucchini in batches and sauté 2-3 minutes per side until golden
Sprinkle minced garlic over hot zucchini and cook 30-60 seconds until fragrant
Remove from heat and stir in Parmesan cheese evenly
Notes
Adjust garlic to personal taste (add more if desired)
Optional: Sprinkle red pepper flakes for heat
Vegetarian Paresean like nutritional yeast can be substituted
Best served fresh but refrigerates up to 2 days
- Prep Time: 10
- Cook Time: 20
- Category: Recipes
- Method: Sautéing
- Cuisine: Mediterranean