Description
Grilled California avocado chicken pairs juicy garlic-lime marinated chicken with creamy avocado, cherry tomatoes, and melty cheese for a stunning, healthy dinner that hits the table in under 30 minutes. It is naturally gluten-free and low-carb straight out of the gate.
Ingredients
FOR THE MARINADE AND CHICKEN
4 boneless, skinless chicken breasts or thighs
3 tablespoons olive oil
Juice of 2 fresh limes
3 cloves garlic, minced
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
FOR THE TOPPINGS
2 ripe but firm California avocados, sliced
1 cup cherry tomatoes, halved
4 slices Monterey Jack or fresh mozzarella cheese
2 tablespoons fresh cilantro, roughly chopped
Balsamic glaze for drizzling (optional)
Diced red onion for garnish (optional)
Instructions
1. Whisk together olive oil, fresh lime juice, minced garlic, paprika, cumin, salt, and black pepper in a small bowl.
2. Place the chicken in a zip-top bag or shallow dish and pour the marinade over it. Seal and refrigerate for at least 30 minutes or up to 4 hours.
3. Heat the grill to medium-high and brush the grates lightly with oil.
4. Remove the chicken from the marinade and place on the grill. Cook for 6 to 7 minutes per side without moving it until the internal temperature reaches 165 degrees F.
5. Layer sliced avocado, halved cherry tomatoes, and cheese on top of each piece while still on the grill. Close the lid for 1 to 2 minutes to melt the cheese.
6. Transfer to plates and top with fresh cilantro, a squeeze of lime, and a drizzle of balsamic glaze if desired. Serve immediately.
Notes
Use a meat thermometer — 165 degrees F is the only reliable indicator of safe, juicy chicken.
Let the chicken rest 5 minutes after grilling before plating.
Slice avocado right before serving and immediately squeeze lime juice over the cut surfaces to slow browning.
Do not marinate longer than 4 hours — lime juice breaks down the texture of the meat over time.
For a grill pan option: heat a cast-iron grill pan over medium-high and cook using the same timing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American, California